Class Formats

I love motivating the world through movement. My experience teaching has been in both dance and fitness education for all age ranges. I teach a variety of formats to gyms, health clubs, community classes, private lessons, events and schools. 

I'm always looking to expand and bring my energy to new opportunities to teach. 

 
 

Kids Classes

Choreography, basic movement, memorization, creative movement, musicality and community. 

Groove n Glow

Glow in the dark dance party. Simple dance routines with big glow sticks! 

 

Abs & Assets

Low weight, high repetition body strengthening class designed to target abs & glutes. 

FLIGHT

A fun new fitness format that fuses dance/yoga and strength training to EDM music.

IG @weareflight 

http://www.takeflightfit.com/